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Wedge Salad Bites

Wedge Salad Bites are a fantastic easy appetizer! Iceberg lettuce is cut into mini portions and topped with a simple homemade blue cheese dressing, tomatoes, and bacon bits.
Prep Time 15 mins
Total Time 15 mins
Course Appetizer
Cuisine American
Servings 16 pieces
Calories 75kcal


  • 1 head of iceberg lettuce
  • ¾ cup plain Greek yogurt
  • 1 cup Blue cheese or Gorgonzola
  • 1 tsp black pepper
  • 1 tsp dried parsley
  • 6 cherry tomatoes finely diced
  • ½ cup bacon crumbled


  • Cut your head of lettuce into quarters and then slice into wedges, using toothpicks to hold them together.
  • In a small bowl, mix the Greek yogurt, gorgonzola cheese, black pepper, and parsley until well combined.
  • Place a small spoonful of the yogurt mixture on each lettuce wedge and top with tomatoes and bacon.
  • Serve immediately and enjoy!


  • You can prep these ahead of time - wash and cut the lettuce (don't forget the toothpicks), make the dressing and chop the tomatoes.
  • This recipe cannot be stored in the freezer; however, they can be stored in the fridge for up to 3 days before the lettuce starts to wilt.


Calories: 75kcalCarbohydrates: 2gProtein: 4gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 12mgSodium: 154mgPotassium: 99mgFiber: 1gSugar: 1gVitamin A: 274IUVitamin C: 2mgCalcium: 65mgIron: 1mg
Keyword wedge salad